Free Pre-Diabetes Class in Watervliet

(WATERVLIET) – Lakeland Health is offering a free program designed to help anyone with higher-than-normal blood sugar levels learn about lifestyle changes which may help them avoid or delay the onset of diabetes. The class will take place on Thursday, March 3, from 10:00 a.m. to 12:00 p.m. in Classroom B at Lakeland Hospital, Watervliet, located at 400 Medical Park Drive in Watervliet.

During the first hour of the program, a registered nurse will guide attendees through the disease process of diabetes and introduce healthy lifestyle changes. The final hour will be spent with a registered dietitian who will suggest meal selections that can help you maintain health and manage weight.

This program does not require a physician referral. Pre-registration for this free class is required, and class size is limited. For more information or to register, call (269) 556-2868. Visit www.lakelandhealth.org or find Lakeland Health on Facebook or Twitter for more classes and events.

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About Lakeland Health

Lakeland Health is a non-profit, community-owned health system, which includes three hospitals, an outpatient surgery center, a cancer center, rehabilitation centers, long-term care, hospice, home care services, and physician practices. Lakeland has over 3,800 employees who provide clinical and support services at locations throughout southwest Michigan, and partners with more than 500 affiliated physicians and other